Teacher and Practitioner Bios

Danielle L'heureux received her teacher certification from the Energy Center with Mary Flinn and Joyce Cossett in Spring 2003 and has been teaching since then; she has also completed the YogaKids certification and the Ma Yoga training with Mia Borgatta. During her pregnancy, Danielle journeyed to India to study at the Krishnamacharya Yoga Mandirim. Her classes emphasize breath and movement through flowing sequences - both simple and challenging, and her teaching is influenced by her own devoted yoga practice. Danielle's inspiration is that yoga can help to release us from our minds and to reconnect with our true nature - joy, peace, sweetness, love. Her son Reed is a constant reminder that each moment has the potential to be joyful, peaceful, sweet, lovely and uniting. It is a true pleasure to work with new mothers and their babies in the setting of a yoga class.

www.daniellelheureuxyoga.com