Heidi DeRuiter began practicing yoga in 1996. She studied closely with Mia Borgatta through two pregnancies, and credits Mia for teaching her to practice with care and intelligence, but without sacrificing enthusiasm (even when she was great with child!). After completing her 200-hour training at Om in the summer of 2005, as well as the Ma Yoga Prenatal Program, Heidi is delighted to be returning to Lila Yoga, Dharma & Wellness to teach other mothers.