Lila Bios

Upcoming Events

MA YOGA PRENATAL YOGA TEACHER TRAINING

with Mia Borgatta and Guest Speaker Dr. Eden Fromberg

Date: TBA

Program Cost: $395 (ADVANCE REGISTRATION REQUIRED.)

Ma Yoga

Monday and Wednesday Nights Dharma & Meditation Series
with Ethan Nichtern
Monday & Wednesday's 7-9pm

suggested donation $10 (but everyone is welcome regardless of ability to pay)

DHARMA PUNX - Meditation & dharma talks.Tues & Thurs 7pm-9pm

(everyone is welcome regardless of ability to pay) Weekly teachings by donation (Dana)

Teacher and Practitioner Bios

Liz DeLuna teaches Forrest Yoga at Lila. Liz has been practicing and studying yoga since 1986. Her first teacher training was with Sivananda in India, and in 2003 she completed teacher training with Ana Forrest. She has participated in workshops and intensives with Joan White, Richard Freedman, Kofi Busia, Francois Rouault and Pattabhi Jois, and practiced ashtanga for 4 years with Eddie Stern. Liz practices yoga regularly at various New York schools.