Teacher and Practitioner Bios

Paula Tursi, the director of Reflections Yoga, has been working with alternative healing practices in New York City and internationally for over fifteen years.  She has studied with renowned teachers such as John Friend, Rodney Yee and Angela Farmer. She has also worked extensively with Leslie Kaminoff and Topf technique in the art of breath, anatomy and movement awareness. She has her 500 hr Yoga Alliance certification and is currently seeking her Anusara yoga certification. Most of her current movement studies are in Body Mind Center with Bonnie Bainbridge Cohen.

Paula's classes focuses on the understanding and refinement of the universal truths of alignment of mind and body. She believes that working in this way helps us to understand that we move not just from our muscles and joints but from the support of our inner body.

She holds a Masters Degree in the field of Psychology from Columbia University and in Education from Hunter College. She has also been a certified by the Milton Erickson School of Hypnosis and Vortex healing.

She teaches classes, holds corporate workshops and offers individual instruction in Spiritual counseling, breath awareness and yoga therapy. The Reflections Yoga teacher training program is fully registered at the 200 hour level with Yoga Alliance

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Reflections Yoga - In the Alignment and flow class the students will learn how to effectively use their body.  The focus is on breathing, the bandhas, anatomy, and movement awareness practices. They will be able to take what they learned on the mat into everyday life. The students are lead to their own understanding and experience of movement and the ability to use the support of the inner body.

Yoga Alignment and Flow level 2 - Wednesday's 10:15-11:45am

info/reg: (917)544-0715

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